A trio of tasty dips to
enhance the simple pleasure of eating fresh, ripe juicy strawberries!
California
Skinny Dips
- Strawberry Cream Dip
1/2 cup reduced-fat sour cream
1/4 cup strawberries (no sugar added)
Fruit spread or strawberry jam
- Chocolate Fudge Dip
6 tablespoons nonfat yogurt
6 tablespoons prepared chocolate fudge sauce
1 1/2 teaspoons frozen orange juice concentrate, thawed
- Honey Almond Dip
2/3 cup nonfat yogurt
3 tablespoons toasted, slivered almonds, finely chopped
2 1/2 tablespoons honey
- For each serving, wash
and pat dry with paper towels about 3/4-cup strawberries; set
aside. For each dip, whisk ingredients until smooth in separate
containers. To serve, make one or more of the dips. Serve in
small bowls to accompany strawberries.
Makes 6 servings.
Nutritional Information:
147 calories; 2 g protein; 1 g fat; 36 g carbohydrate; 4 g fiber;
0 mg cholesterol; 7 mg sodium.
Recipe provided courtesy California Strawberry
Commission. ©2003 California Strawberry Commission. All
rights reserved. Used with permission.
to
your personal ZipList Recipe Box where you can store all of your
favorite web recipes in one place and easily add ingredients
to your shopping list.
