Make a batch of this energy-boosting popcorn
and dried fruit snack mix to take along on your next hike.
Popcorn Trail Mix
8 ounces raisins
6 ounces diced, dried fruit (apricots, apples, etc.)
1 quart popped popcorn (air popped)
- Set freshly popped popcorn in large bowl.
Add diced fruit and raisins.
- Toss popcorn and fruit until combined
thoroughly.
Makes 3 cups.
Nutritional Information (based on 3-cup
serving) Total Calories 651; Fat 5g; Saturated Fat 3g; Carbohydrate
162g; Fiber 15g; Protein 8g; Sodium 420 mg.
Recipe provided courtesy of The Popcorn Board.
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