The key to success with
any type of stir-fry, is to have the ingredients prepped and
ready before the cooking begins.
Beef
and Broccoli Stir-Fry
- 8 ounces top sirloin,
cut into 1/4-inch-thick strips
- 3 tablespoons soy sauce
- 1 tablespoon Sherry
- 1 tablespoon packed brown
sugar
- 1 tablespoon oriental
sesame oil
- 3 large garlic cloves,
minced
- 1 (2-inch) piece fresh
ginger, peeled, minced
- 2 cups broccoli florets
- 1 tablespoon peanut or
vegetable oil
- 2 cups Chinese pea pods,
trimmed
- 6 green onions, cut into
1-inch-long pieces
- 1/2 red bell pepper, sliced
- 1 teaspoon cornstarch
- Combine first 7 ingredients
and refrigerate 4 hours or overnight.
- Cook broccoli in small
pot of boiling salted water until almost crisp-tender, about 2 minutes; drain. Rinse under
cold water to cool.
- Heat oil in wok or heavy
large skillet over high heat. Using slotted spoon, transfer beef to wok, reserving marinade.
Stir-fry beef until just
browned, about 2 minutes. Remove beef from wok. Add broccoli,
pea pods, green onions and
red bell pepper. Continue stir-frying until vegetables are just crisp-tender, about 3
minutes.
- Stir cornstarch into reserved
marinade. Pour marinade over vegetables
in wok. Add beef and stir-fry until liquid boils and thickens,
about 1 minute.
Makes 2 servings. (Recipe
may be doubled.)
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