CooksRecipes home pageCooking DictionaryCooking ChartsHow-To's and TipsVideo RecipesRecipe BoxShopping List

Custom Search

CooksRecipes logo.

Recipe Comments.to your personal ZipList Recipe Box where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list.

Join us on
Subscribe Button

Recipe Collections.

Meal Course or Part:
Appetizers & Snacks
Bars & Brownies
Beverages & Drinks
Breads, Muffins & Rolls
Breakfast & Brunch Dishes
Cakes, Cupcakes & Frostings
Candies & Fudges
Cookies
Desserts
Pies & Pie Crusts
Salads & Salad Dressings
Sandwiches
Sauces & Condiments
Side Dishes
Soups, Stews & Chili
Main Dish Recipes:
Beef Entrees
Chicken Entrees
Ground Meats & Sausage
Lamb Entrees
Pork Entrees
Seafood Entrees
Turkey Entrees
Veal Entrees
Vegetarian Entrees
Wild Game Entrees
Health & Diet Recipes:
Diabetic Recipes
Gluten-Free Recipes
Healthier Recipes
World Cuisines:
Asian & Indian
International Dishes
Italian & Mediterranean
Mexican & Southwestern
Specialty Recipes:
BBQ & Grilling Recipes
Family-Favorite Recipes
Holiday Recipes
Pasta Dishes
Pet Food Recipes
Pizza Recipes
Pumpkin Recipes

Beef Steaks Provencale.

A superb summertime dish consisting of savory pan-broiled steaks served with a colorful combination of sauteed zucchini, cherry tomatoes and a sprinkling of Parmesan.

Beef Steaks Provencale

4 lean beef cubed steaks
2 cloves garlic, minced
1 teaspoon dried basil leaves
1/2 teaspoon ground black pepper
1 tablespoon extra virgin olive oil
4 small zucchini, thinly sliced
16 cherry tomatoes, halved
1/4 cup freshly grated Parmesan cheese
1/2 teaspoon salt
  1. Combine garlic, basil and pepper; divide mixture in half. Press half of seasoning mixture evenly into both sides of cubed steaks; set aside.
  2. Heat oil and remaining seasoning mixture in large nonstick frying pan over medium heat. Add tomatoes and zucchini; cook 1 minute. Remove vegetables to warm platter; sprinkle with Parmesan and keep warm.
  3. Increase heat to medium-high; pan-broil steaks 3 to 4 minutes, turning once. Season steaks with salt. Serve with reserved vegetables.

Makes 2 servings.

Recipe and photograph provided courtesy of the Beef Industry Council.

loading
 
 
 

 
All fields are mandatory!

Select your rating:           

 

 

characters left

Powered by Citricle


| CooksRecipes.com | Cooking Dictionary | Cooking Charts | How-To's and Tips | Video Recipes | Site Map | About Us | Contact Us |

Copyright © 1999 - 2012 CooksRecipes.com. All rights reserved. Terms of Use | Privacy Policy | Content Rating