
This is no ordinary corned
beef and cabbage recipe...this just might be the best corned
beef and cabbage you'll ever eat! This recipe is an excellent
source of fiber, protein, vitamin B12, iron, selenium and zinc;
and a good source of niacin.
Dijon-Glazed
Corned Beef with Savory Cabbage and Red Potatoes
- 1 (3 1/2 to 4 pound) boneless
corned beef brisket with seasoning packet*
6 cloves garlic, peeled
2 teaspoons whole black peppercorns
2 cups water
6 tablespoons butter
1 cup thinly sliced green onions, including white and green parts
1/2 cup horseradish
1/2 teaspoon ground black pepper
1/4 teaspoon salt
1 (1 to 1 1/2-pound) head green cabbage, cored, cut into 6 wedges
1 1/2 pounds small red-skinned potatoes, cut in half
Glaze:
2 tablespoons orange marmalade
2 teaspoons Dijon-style mustard
- Position oven racks in
upper and lower thirds of oven. Heat oven to 350°F (175°C).
- Place corned beef brisket
in roasting pan; sprinkle garlic, contents of seasoning packet
and peppercorns around and over brisket. Add water; cover tightly
with aluminum foil. Braise in upper third of 350°F (175°C)
oven 3 to 3 1/2 hours or until brisket is fork-tender.
- Meanwhile, place butter,
green onions, horseradish, ground pepper and salt in glass measuring
cup. Microwave on HIGH 1 to 2 minutes or until butter melts;
mix well.
- Place cabbage wedges on
1 half of a baking sheet and potatoes on other half. Drizzle
horseradish-butter mixture over vegetables, turning cabbage and
tossing potatoes to coat. Cover with aluminum foil. Roast in
lower third of 350°F (175°C) oven with brisket 55 minutes.
Uncover vegetables; continue roasting 15 to 20 minutes or until
vegetables are tender and begin to brown.
- For Glaze: Combine glaze
ingredients in small bowl.
- Remove brisket from roasting
pan; place on rack in broiler pan so surface of brisket is 3
to 4 inches from heat.
- Brush glaze over brisket;
broil 2 to 3 minutes or until glaze is bubbly and beginning to
brown.
- Carve brisket diagonally
across the grain into thin slices. Serve brisket with and potatoes
and cabbage.
Makes 4 to 6 servings.
*If seasoning packet is
not included with the corned beef, substitute 1 1/4 teaspoons
pickling spice.
Nutritional Information
Per Serving (1/4 of recipe): 568 calories; 34 g fat (16 g saturated
fat; 12 g monounsaturated fat); 129 mg cholesterol; 1344 mg sodium;
44 g carbohydrate; 9.3 g fiber; 22 g protein; 2.9 mg niacin;
0.3 mg vitamin B6; 1.4 mcg vitamin B12; 4.1 mg iron; 29.7 mcg
selenium; 4.4 mg zinc.
Recipe and photograph provided
courtesy of Beef, It's What's For Dinner©.