A chai tea and vanilla-flavored
smoothie, fortified with a vanilla breakfast drink.
Vanilla
Chai Swirl
- 2 packets No Sugar Added
Classic French Vanilla Flavor or Classic French Vanilla Flavor
CARNATION® INSTANT BREAKFAST ESSENTIALS™ Complete Nutritional
Drink
1 cup double- or triple-strength chai tea, chilled
1 cup ice cubes
1/2 cup lowfat milk
1 tablespoon honey (optional)
- Place Carnation Instant
Breakfast Essentials, tea, ice, milk and honey in blender; cover.
Blend until smooth.
Makes 2 servings.
Estimated Times
Preparation Time: 5 mins
Nutritional Information
Per Serving (1/2 of recipe): Calories: 90 Calories from Fat:
10 Total Fat: 1 g Saturated Fat: 1 g Cholesterol: 10 mg Sodium:
95 mg Carbohydrates: 15 g Dietary Fiber: 3 g Sugars: 11 g Protein:
7 g
Recipe and photograph are
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