
This Chinese-style omelet recipe is compliments
of cookbook author Ying Chang Compestine.
Easy
Chili Garlic Omelet
- 5 large organic eggs
2 teaspoons sesame oil
1 tablespoon MAGGI Seasoning Sauce
1 tablespoon MAGGI TASTE OF ASIA Chili Garlic Sauce
1 small green onion, finely chopped
2 small fresh shiitake mushrooms, finely chopped
3 tablespoons finely chopped red bell pepper
3 tablespoons canola oil - divided use
- Whisk eggs, sesame oil,
seasoning sauce and chili garlic sauce in large bowl until frothy.
Stir in green onion, mushrooms and bell pepper.
- Heat 2 tablespoons canola
oil in medium, nonstick skillet over medium-high heat. Swirl
skillet to coat. Add egg mixture. With a spatula, lift the edges
of the omelet so the uncooked egg runs underneath. Continue cooking
without stirring until the omelet is almost firm on top and browned
underneath.
- Turn omelet on to a heatproof
plate. Add remaining 1 tablespoon canola oil to pan, carefully
flip the egg back into the pan and brown the other side. Cut
in wedges. Serve hot or at room temperature.
Makes 4 servings.
Estimated Times:
Preparation Time: 10 mins
Cooking Time: 10 mins
Nutritional Information
Per Serving: Calories: 210 Calories from Fat: 170 Total Fat:
19 g Saturated Fat: 3 g Cholesterol: 270 mg Sodium: 460 mg Carbohydrates:
4 g Dietary Fiber: 0 g Sugars: 1 g Protein: 8 g
Recipe and photograph are
the property of Nestlé® and Meals.com, used with permission.