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Start the day with a hot and tasty nutritious
breakfast of hearty oatmeal pancakes. Eating a variety of grains
not only ensures that you get more nutrients, but also helps
make breakfast more interesting. Recipe includes stir-in variations.
Favorite
Oatmeal Pancakes
- Pancakes:
1 1/4 cups all-purpose flour
1/2 cup Quaker® Oats (quick or old fashioned, uncooked)
2 teaspoons baking powder
1/4 teaspoon salt (optional)
1 1/4 cups fat-free milk
1 large egg, lightly beaten
1 tablespoon vegetable oil
-
- Stir-Ins: (optional)
1 cup fresh or frozen blueberries (do not thaw) or;
1 medium-size ripe banana, mashed, and 1/8 teaspoon ground nutmeg
or;
3/4 cup finely chopped apple, 1/4 cup chopped nuts and 1/2 teaspoon
ground cinnamon or;
1/2 cup semisweet chocolate chips
- In large bowl, combine
flour, oats, baking powder and salt; mix well. In medium bowl,
combine milk, egg and oil; blend well. Add to dry ingredients
all at once; stir just until dry ingredients are moistened. (Do
not overmix) Add one of the stir-in options, if desired; mix
gently.
- Heat skillet over medium-high
heat (or preheat electric skillet or griddle to 375°F | 190°C).
Lightly grease skillet. For each pancake, pour 1/4 cup batter
into hot skillet. Turn when tops are covered with bubbles and
edges look cooked. Turn only once.
Makes 12 (4-inch) pancakes.
Recipe and photograph provided
courtesy of The Quaker Oats Company.
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