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Vegetables don't usually show up at breakfast,
but these burritos are a great way to squeeze an extra serving
of veggies into your child's diet.
Rise
and Shine Burritos
- 1 (16-ounce) can BUSH'S®
Refried Beans or BUSH'S® Pinto Beans
- 1 tablespoon olive oil
- 8 large eggs, scrambled
- 8 flour tortillas
- 1/2 cup shredded, cheddar
cheese
- 1 cup fresh tomato salsa
(Pico de Gallo)
- 1 avocado, diced
- 1 lime, juiced
- 1/2 cup sliced green onions
- Salt and pepper, to taste
- Heat beans in a medium
sauce pot. Set aside.
- Heat a non stick large
pan over medium heat. Add olive oil and eggs, using a spatula,
stir until eggs are scrambled. Season with salt and pepper.
- Spread or place 3 tablespoons
of beans in the lower section of the tortilla, top with cheese
and eggs. Place salsa and avocadoes on top. Garnish with sliced
green onions and fresh lime juice.
- Fold in 1/2-inch on the
left and right sides of the tortilla to help keep the filling
inside as you roll the tortilla and filling from the lower end
into a burrito.
- Warm completed burritos
in the oven for 5 to10 minutes at 300°F (150°C).
Makes 8 servings.
- Preparation time: 10 minutes.
- Cooking time: 5 minutes.
Recipe and photograph provided
courtesy of Bush's Beans, through ECES, Inc., Electronic Color
Editorial Services.
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