A delicious, healthier
version of an English classic, this trifle uses nonfat vanilla
yogurt, low-sugar fruit spread, fresh peaches...and cooked rice
takes the place of the 'cake cubes'.
Peach
and Rice Trifle
- 3 (8-ounce) cartons vanilla
nonfat yogurt
3/4 cup low-sugar apricot or peach spread, melted
3 tablespoons sherry
4 cups cooked rice
6 large peaches
1 teaspoon lemon juice
4 cups frozen nonfat whipped topping, thawed - divided use
Ground cinnamon for sprinkling
- Line wire mesh sieve or
colander with several layers of paper towels. Add yogurt. Cover
with paper towels. Let stand 5 minutes to absorb liquid. Using
rubber scraper, scrape yogurt from paper towels into bowl; set
aside.
- Combine peach spread and
sherry in bowl; stir in rice. Set aside.
- Peel and slice peaches;
toss with lemon juice and set aside.
- Spoon half of rice mixture
into bottom of 2-quart glass serving bowl. Arrange half of peaches
over rice; spread half of yogurt over peaches. Spread half of
whipped topping over yogurt; sprinkle with cinnamon. Repeat layers.
- Cover and refrigerate
4 hours or overnight.
- Serve chilled.
Makes 10 servings.
Recipe provided courtesy of the USA Rice Federation.