This tasty version of dolmas,
stuffed vegetables, uses red bell peppers.
Dolmas
- 4 small red bell peppers
Stuffing:
2 cups cooked rice
1 pound lean ground beef or lamb
1 small onion, finely chopped
1/4 cup chopped fresh parsley
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/8 teaspoon ground allspice (optional)
1 large egg, beaten
Sauce:
1 (14 1/2-ounce) can peeled whole tomatoes (undrained), chopped
1 (8-ounce) can tomato sauce
2 cloves garlic, minced
1/4 teaspoon ground black pepper
1/8 teaspoon ground red pepper
- Cut peppers in half lengthwise;
remove stems, seeds and ribs. Set aside.
- Stuffing: Combine rice,
beef, onion, parsley, salt, black pepper, nutmeg, cinnamon, allspice
and egg in large bowl. Press stuffing into pepper halves, rounding
mixture on top.
- Sauce: Blend tomatoes,
tomato sauce, garlic, black pepper and red pepper in large skillet.
Place peppers in sauce, stuffing side up. Bring sauce to a boil;
simmer, covered, 30 to 40 minutes, or until meat is cooked.
- Remove stuffed peppers
from sauce with slotted spoon. Reduce sauce, if necessary; pour
over peppers.
Makes 4 servings.
Recipe provided courtesy
of USA Rice Federation.
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