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A delicious, richly seasoned,
spicy green bean side dish.
Gujerati
Sem
- 1 pound fresh green beans
- 4 tablespoons vegetable
oil
- 1 tablespoon whole black
mustard seeds
- 4 cloves garlic, minced
- 1/8 teaspoon crushed dry
red chilies
- 1 teaspoon salt
- 1/2 teaspoon sugar
- Freshly ground black pepper
- Wash and trim beans. Cut
into 1-inch pieces. Blanch
the beans by placing them into a pot of boiling water and cooking
rapidly for 4 minutes, or
until they are crisp-tender. Drain immediately in a colander and rinse under cold,
running water. Set
aside.
- Preheat the oil in a large
frying pan over medium heat.
Add the mustard seeds. As soon as the mustard seeds begin to pop, add the garlic. Stir
the garlic until it begins
to turn light brown. Add the
crushed red chilies and stir for a few seconds. Add the green beans, salt and sugar.
Stir to mix.
- Reduce heat to medium-low.
Stir and cook the beans for about 5 minutes, or until they have
absorbed the flavor of the
spices. Add the pepper,
mix and serve.
Serves 4 to 6.
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