"As part of my agenda to convert everyone
into Eggplant Lovers (aka Aubergine Admirers and Brinjal Buddies),
I've transformed the traditional Hungarian chicken paprikash
into a vegan dish worthy of an eggplant. Mild Hungarian paprika
gives the sauce its vibrant color and rich, distinctive flavor,
while tofu 'sour cream' adds creaminess and zing." - Susan
Voisin.
Eggplant
Paprikash by Susan Voisin
- 1 large onion, halved
and cut into thin wedges
3 cloves garlic, minced
3 tablespoons paprika
1/2 teaspoon red pepper (optional)
1 teaspoon salt (optional)
1 1/2 - 2 pounds eggplant (about 2 medium) cut into 1-inch cubes
2 bell peppers, any color, sliced (I used red and yellow)
1 cup vegetable broth
14-ounce can diced tomatoes (I used Muir Glen Fire Roasted)
1/8 teaspoon Liquid Smoke flavoring
1/2 cup tofu sour cream (see below)
- In a large, non-stick
saucepan, sauté the onion in a small amount of water until
it begins to brown, about 5 to 8 minutes. Add the garlic, paprika,
and red pepper (optional), and stir for one minute. Add the salt,
eggplant, peppers, vegetable broth, and tomatoes. Cover and simmer
until the eggplant is tender, about 15 to 20 minutes.
- When the eggplant is done,
check the seasonings and add more salt if necessary. Stir in
the Liquid Smoke (optional) and the sour cream, and cook for
another minute, until warmed through. Serve over pasta (I used
Tinkyada Pasta Joy brown rice noodles) or rice.
Makes 4 servings.
- Tofu Sour Cream
- 1/2 package (about 6 ounces)
lite silken tofu
1 tablespoon lemon juice
1/2 tablespoon cashew butter or tahini
1/4 teaspoon salt (optional)
- Blend all the ingredients
for the tofu sour cream until completely smooth, and set aside
in the refrigerator until needed.
Recipe provided courtesy
of Nava Atlas; www.vegkitchen.com.
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