Serve up the flavors of autumn with these
braised chops. Serve winter squash puree and buttered green beans.
Autumn
Apple Chops
- 4 top loin pork chops
1 tablespoon all-purpose flour
2 teaspoons butter
1/2 onion, sliced
1 cup apple juice
- Season flour with a little
salt and pepper; lightly flour pork chops and brown on one side
in butter in non-stick skillet over medium heat. Turn chops;
stir in onion and apple juice; bring to a boil, lower heat, cover
and simmer for 7 to 8 minutes.
Makes 4 servings.
Nutrition Facts: Calories
220 calories Protein 25 grams Fat 8 grams Sodium 55 milligrams
Cholesterol 70 milligrams Saturated Fat 3 grams Carbohydrates
10 grams
Recipe and photograph provided
courtesy of Pork: The Other White Meat.
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