This pork chop is seasoned
with cajun spices. Spices are a great way to add bold flavor
without adding extra fat..
Cajun
Grilled Pork Chops
- 4 boneless pork center
loin chops, 1 1/2-inches thick
1 teaspoon seasoned salt
1/2 teaspoon cayenne pepper
1 teaspoon dry sage
1 tablespoon paprika
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
- Combine seasonings, mix
well. Coat chops with seasoning mixture.
- Grill directly over medium-high
heat 7 to 8 minutes per side, turning once.
Serves 4.
Nutrition Facts: Calories
150 calories Protein 22 grams Fat 5 grams Sodium 390 milligrams
Cholesterol 65 milligrams Saturated Fat 1 grams Carbohydrates
2 grams Fiber 0 grams
Recipe and photograph provided
courtesy of Pork: The Other White Meat.
to
your personal ZipList Recipe Box where you can store all of your
favorite web recipes in one place and easily add ingredients
to your shopping list.
