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Mediterranean flavors and fall harvest
vegetables complement this succulent pork roast. This tasty dish
is a cinch to prepare and is sure to satisfy any appetite. Younger
kids can help by setting the table and older kids can wash and
chop your familys favorite veggies. Top crusty bread slices
with herbed butter or honey to complete the meal.
Harvest
Pork Roast with Vegetables
- 1 (3-pound) pork loin
roast
1 (0.7 ounce) package dry Italian salad dressing mix
1 1/2 teaspoon ground cumin
1 1/2 teaspoon dried oregano leaves
-
- 8 cups favorite fall vegetables
(i.e. potaotes, carrots, sweet potatoes, yams, parsnips, onions,
mushrooms, bell peppers) cut into 1 1/2-inch chunks
- Heat oven to 350°F
(175°C)
- Place pork in shallow
roasting pan. Blend Italian salad dressing mix, cumin and oregano
in small bowl. Sprinkle half of seasoning mixture over pork;
cook uncovered for 1 to 1 1/2 hours or until meat thermometer
shows the internal temperature has reached 155°F (approximately
65°C).
- While pork is cooking,
coat a separate baking dish with vegetable cooking spray and
add vegetables. Sprinkle remaining seasoning over vegetables.
Cover and roast in oven for 30 minutes. Remove cover, stir and
continue roasting 15 to 30 minutes until vegetables are tender.
- When pork reaches 155°F
(approximately 65°C) internal temperature, remove from oven
and allow to rest 10 minutes. Slice and serve with vegetables.
Serves 6 to 8.
Nutrition Facts: Calories
200 calories Protein 12 grams Fat 5 grams Sodium 65 milligrams
Cholesterol 30 milligrams Saturated Fat 1 grams Carbohydrates
27 grams
Recipe and photograph provided
courtesy of Pork: The Other White Meat.
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