Adjust the heat of this dish to fit your
family's taste. Serve over rice.
Hot
Thai Stir-Fry
- 2 tablespoons olive oil
1/2 teaspoon garlic powder
1/2 teaspoon finely chopped fresh ginger*
1/2 teaspoon ground black pepper
1/2 teaspoon ground cardamom
1/2 teaspoon ground mild chili powder
1 tablespoon soy sauce
1 1/2 pounds pork loin, cubed
2 tablespoons white vinegar
1 tablespoon curry powder
1 cup chopped carrot
1 cup chopped cauliflower
1 cup chopped broccoli
Hot cooked rice
- Blend oil, garlic powder,
ginger, cardamom, chili powder and soy sauce in large skillet.
Add pork; stir-fry pork over medium-high heat 3 minutes.
- Add vegetables, vinegar
and curry. Reduce heat; simmer, stirring occasionally, until
vegetables are tender. Serve over rice.
Serves 6.
*If fresh ginger is not
available, substitute 1/4 teaspoon ground ginger.
Nutrition Facts: Calories
320 calories Protein 25 grams Fat 11 grams Sodium 220 milligrams
Cholesterol 55 milligrams Saturated Fat 3 grams Carbohydrates
28 grams Fiber 2 grams
Recipe provided courtesy
of Pork: The Other White Meat.