
Turn ordinary pork chops into a company-special
entrée by using a delicious, easy rub. Serve with steamed
asparagus and wild rice pilaf.
Lemon-Tarragon
Pork Chops
- 4 pork chops
4 teaspoons olive oil
-
- Rub:
- 1 tablespoon dried tarragon,
crushed
1 1/2 teaspoons lemon zest, (zest from 1 medium lemon)
1 1/2 teaspoons garlic pepper blend seasoning
1 1/2 teaspoons onion powder
1/4 teaspoon kosher salt
- Preheat grill to medium
high (400°F / 205°C).
- Meanwhile, place pork
on platter; drizzle with 1/2 teaspoon olive oil on each side.
Brush to coat; set aside.
- In small bowl, mix together
tarragon, lemon zest, garlic pepper blend, onion powder and salt.
Rub about 1 1/2 teaspoons of mixture over both sides of pork
chops.
- Place pork chops on preheated
grill. Close lid; cook for 4 to 6 minutes* per side (depending
on thickness of chop) or until internal temperature reaches 160°F
(70°C).
- Serve and garnish with
slice of lemon, if desired.
Serves 4.
*Grill/cook 1/2-inch pork
chops for about 4 to 5 minutes per side. Grill/cook 3/4-inch
pork chops for 5 to 6 minutes per side. Grill/cook 1-inch pork
chops for 6 to 7 minutes per side.
Nutritional Information
Per Serving (1/4 of recipe): Calories: 190 calories; Protein:
16 grams; Fat: 13 grams; Sodium: 280 milligrams; Cholesterol:
55 milligrams; Saturated Fat: 4 grams; Carbohydrates: 1 grams;
Fiber: 0 grams
Recipe provided courtesy
of Pork: The Other White Meat.