
Elegant but easy, these sautéed
chops are sauced with a deglazed pan sauce of marmalade. Next
time try another fruit marmalade or preserves. Serve these chops
with creamed spinach, mashed potatoes and a fruit salad.
Lemon
Marmalade Pork Chops
- 4 top loin pork chops
1 tablespoon lemon pepper
2 tablespoons cider vinegar
1/3 cup lemon (or orange) marmalade
- Brush chops with a little
oil and sprinkle with lemon pepper.
- Heat large non-stick skillet
over medium-high heat; add chops and brown well on each side
(about 8 to 9 minutes total); remove from pan and keep warm.
- Lower heat and carefully
add vinegar and marmalade to skillet, cooking and stirring, scraping
up any brown bits on the bottom of the pan. Return chips to skillet,
turning once to coat. Serve chops with any sauce remaining in
pan.
Serves 4.
Nutrition Facts: Calories
210 calories Protein 33 grams Fat 7 grams Sodium 350 milligrams
Cholesterol 100 milligrams Saturated Fat 2 grams Carbohydrates
12 grams
Recipe and photograph provided
courtesy of Pork, Be Inspired®.