Pork steaks are from the
shoulder, use braising, or cooking with liquid, to make them
more tender. Serve these with corn on the cob.
Mexican
Pork Steaks
- 4 pork blade steaks, 1/2-inch
thick
1 teaspoon vegetable oil
1 cup chunky tomato salsa
1/3 cup water
2 tablespoons lemon juice
1/2 teaspoon ground cumin
Salt, to taste
- In a heavy skillet, heat
oil and brown pork chops over medium high heat, turning to brown
evenly.
- In a small bowl, combine
remaining ingredients. Pour over steaks. Reduce heat, cover and
simmer for 10 to 12 minutes or until meat is cooked thoroughly.
Makes 4 servings.
Nutrition Facts: Calories
189 calories Protein 18 grams Fat 9 grams Sodium 573 milligrams
Cholesterol 66 milligrams
Recipe provided courtesy of Pork, Be Inspired®.