
These mini souffles are
a nice addition to a bunch buffet or as a light summer lunch
with a salad.
Mini
Ham and Mushroom Souffles
- 6 tablespoons butter or
margarine
1 cup sliced fresh mushrooms
6 tablespoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 1/2 cups milk
1 cup shredded cheddar cheese (4 ounces)
1 cup diced fully-cooked ham
6 large eggs, separated
3/4 teaspoon cream of tartar
- In a medium saucepan melt
butter. Add mushrooms and saute till tender. Remove mushrooms,
reserving drippings in pan. Stir flour, salt and pepper into
drippings till smooth. Gradually stir in milk; cook over medium-high
heat till thickened and bubbly, stirring constantly. Remove from
heat; add cheese, stirring till melted. Stir in mushrooms and
ham.
- Beat egg whites and cream
of tartar at high speed of electric mixer until stiff peaks form.
Using clean beaters, beat egg yolks till thickened and lemon-colored,
about 5 minutes. Fold ham mixture into yolks. Pour the yolk mixture
over beaten egg whites; fold gently.
- Spoon mixture into 6 ungreased
1 1/2-cup souffle dishes.
- Bake in a 300°F (150°C)
oven for 45 to 50 minutes or till a knife inserted near center
comes out clean. Serve immediately.
Serves 6.
To Make One Large Souffle:
Spoon mixture into an ungreased 2-quart souffle dish. Bake in
a 300°F (175°C) oven for 50 to 60 minutes.
Nutrition Facts: Calories
363 calories Protein 18 grams Fat 27 grams Sodium 731 milligrams
Cholesterol 307 milligrams
Recipe and photograph provided
courtesy of Pork, Be
Inspired®.