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This flavorful stir-fry
will please the whole family. Lean pork loin and healthful vegetables
make this a nutritious choice for dinner.
Pork
and Peanut Stir-Fry
- 1/2 pound boneless pork
loin,cut into strips
1 tablespoon plus 2 teaspoons cornstarch - divided use
3 tablespoons Kikkoman Lite soy sauce - divided use
1 teaspoon minced fresh ginger root
2 teaspoons white vinegar
1/4 teaspoon garlic powder
2 tablespoons vegetable oil - divided use
1 medium carrot, cut diagonally into 1/8-inch thick slices
1 medium onion, sliced
2 medium zucchini, cut diagonally into 1/8-inch thick slices
1/3 cup unsalted roasted peanuts
Hot cooked rice
- Coat pork slices with
mixture of 1 tablespoon EACH cornstarch and soy sauce, and ginger.
Let stand 15 minutes.
- Meanwhile, combine remaining
2 teaspoons cornstarch and 2 tablespoons soy sauce with vinegar,
garlic powder and 1/2 cup water.
- Heat 1 tablespoon oil
in hot wok or large skillet over high heat. Add pork and stir-fry
2 minutes, or until browned; remove.
- Heat remaining 1 tablespoon
oil in same pan. Add onion and carrot; stir-fry 2 minutes.
- Add zucchini; stir-fry
2 minutes.
- Stir in pork and soy sauce
mixture. Cook, stirring, until sauce boils and thickens.
- Stir in peanuts; serve
immediately with rice.
Serves 4.
Recipe and photograph provided
courtesy of Pork, Be Inspired®.
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