Fix the classic Cordon Bleu using boneless
pork chops. Serve this elegant dish with Caesar salad, steamed
asparagus and French bread.
Pork
Cordon Bleu
- 4 boneless pork chops,
each about 4 ounces
2 ounces proscuitto or wafer-thin ham
2 ounces Swiss cheese, cut into 2 x 1/4-inch rectangles
1 teaspoon dried thyme leaves
1/2 cup all-purpose flour
1 large egg, beaten with 1 teaspoon water
1/2 cup fine dry bread crumbs
2 teaspoons butter
- Slice each chop lengthwise
almost in half to butterfly. Between two pieces of plastic wrap,
pound each butterflied chop to 1/8-inch thickness. On half of
each chop, place 1/2-ounce proscuitto and 1 piece of cheese.
Sprinkle with 1/4 teaspoon thyme. Roll chops to enclose filling.
Coat with flour, dip in egg wash and roll in bread crumbs.
- In large frying pan, melt
butter. Add pork and cook 10 to 12 minutes, turning frequently
to brown all sides.
- Garnish with lemon wedges
and parsley sprigs.
Makes 4 servings.
Nutritional Information
Per Serving (1/4 of recipe): Calories: 371 calories;Protein:
32 grams; Fat: 16 grams; Sodium: 405 milligrams; Cholesterol:
135 milligrams; Saturated Fat: 7 grams; Carbohydrates: 23 grams;
Fiber: 1 grams
Recipe and photograph provided
courtesy of Pork, Be Inspired®.