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This pork steak and sweet potato dish is
a good hearty way to warm up. Complete the meal with a green
bean casserole and dinner rolls.
Pork
Steaks with Sweet Potatoes
- 4 pork blade steaks, 1/2-inch
thick
Salt and pepper to taste
2 small sweet potatoes, peeled and sliced 1/4-inch thick
1 medium onion, sliced and separated into rings
1 (6-ounce) can unsweetened pineapple juice
1 small green pepper, seeded and cut into rings
2 teaspoons cornstarch
1/4 teaspoon ground cinnamon or nutmeg
- Spray a large skillet
with non-stick spray coating. Brown blade steaks over medium-high
heat for 2 to 3 minutes a side. Sprinkle lightly with salt and
pepper.
- Add sweet potato slices,
sliced onions and 1/4 cup of the pineapple juice. Cover and cook
over medium heat for 10 minutes.
- Add green pepper rings;
cook 5 to 10 minutes more or until all is tender.
- Remove meat and vegetables
from skillet, retaining juices.
- Stir together cornstarch,
cinnamon and remaining pineapple juice. Add to skillet. Cook
and stir until thickened and bubbly. Cook and stir 1 minute more.
- Serve meat and vegetables
with sauce.
Serves 4.
Recipe provided courtesy
of Pork, Be Inspired®.
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