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Sage roasted pork with
Mediterranean-style white beans and artichoke hearts in a garlic
and lemon-scented tomato sauce.
Sage
Roasted Pork Tenderloin and Beans
- 2 (15-ounce) cans great
Northern beans, or navy beans, rinsed and drained
1 (14-ounce) can artichoke hearts, rinsed, drained and quartered
1 (14.5-ounce) can diced tomatoes with roasted garlic, undrained
1 teaspoon finely grated lemon peel, or double the amount of
lemon juice
1 teaspoon dried sage - divided use
2 (12 to 16-ounce) pork tenderloins
2 cloves large garlic, cut into slivers
2 teaspoons olive oil
- Preheat oven to 425°F
(220°C).
- Combine beans, artichoke
hearts, tomatoes, lemon peel and 1 teaspoon of the sage; place
in a 13x9-inch baking pan.
- Cut slits in tenderloins
with a sharp paring knife and insert slivers of garlic; sprinkle
pork lightly with remaining 1 teaspoon sage and salt and pepper
to taste. Place on top of bean mixture; drizzle with oil.
- Roast until pork is done
and juices run clear, 35 to 40 minutes. Spoon bean mixture onto
rimmed serving platter; slice pork and arrange on beans.
Makes 4 servings.
Nutrient Information: Per
serving: Calories 268; Fat 6g; % Calories from Fat 17; Calcium
70mg; Carbohydrate 27g; Folate 124mcg; Sodium 830mg; Protein
32g; Dietary Fiber 7g; Cholesterol 66mg
Recipe and photograph provided
courtesy of the American Dry Bean Board.
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