
A delicious recipe from the Washburne Culinary
Institute, Chicago, IL
Anise-Adobo Chicken
Drumsticks
- 8 chicken drumsticks
2 scallions, chopped
1/3 cup lite soy sauce (low-sodium)
1 cup water
1/2 cup rice vinegar
2 bay leaves
2 slices star fruit
4 whole cloves
1 teaspoon sesamie oil
1/4 cup brown sugar, packed
1/4 teaspoon hot sauce
3 tablespoons cilantro, minced
2 tablespoons unsalted peanuts, chopped
- Prepare gas or charcoal grill, or preheat
broiler.
- In medium bowl, combine scallions, soy
sauce, water, rice vinegar, bay leaves, star fruit, cloves, sesamie
oil, brown sugar and hot sauce. Stir to combine.
- Pour into large, lidded pan. Place chicken
drumsticks in single layer in pan. Bring to a boil over high
heat; reduce heat to medium-low, cover and gently simmer chicken
for 20 to 25 minutes. (Chicken can be held in the refrigerator,
covered in poaching liquid) up to two days.)
- Remove drumsticks from liquid, place on
preheated grill or under broiler, and cook, turning, about 6
minutes per side, until chicken is cooked throughout and skin
crisp brown.
- While chicken cooks, strain poaching liquid
into small saucepan. Bring to a boil over medium-high heat and
cook to reduce to about 1 cup of sauce.
- Remove chicken from grill, top with Cilantro
and peanuts, and serve with sauce.
Makes 4 servings.
Nutrition Analysis, Per Serving: 310 calories;
15g fat; 3.5g saturated fat; 15g carbohydrate
Recipe and photograph provided courtesy
of the National Chicken Council. Used with permission.
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