Seasoned skinned and boned
chicken thighs are simmered in garlic-infused lime juice and
served on a bed of Island Beans and Peppers, sprinkled with grated
lime peel and garnished with cilantro and lime slices.
Chicken
Adobo with Island Beans and Peppers
- 1 1/2 teaspoons dried
oregano, crumbled
- 1 1/2 teaspoons onion
powder
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/3 cup lime juice
2 garlic cloves, peeled and crushed
- 8 chicken thighs, skinned
and boned
Island Beans and Peppers (recipe follows)
1/2 teaspoon grated lime peel
Cilantro sprigs
Lime slices
- In small bowl, mix together
oregano, onion powder, salt and pepper. Rub mixture over both
sides of chicken; set aside.
- In large frypan, mix together
lime juice and garlic; simmer on medium temperature 2 minutes.
Remove garlic from frypan and discard.
- Add chicken to frypan
and cook, covered, over medium low heat, turning once, about
10 minutes or until fork can be inserted with ease.
- Place Island Beans and
Peppers on serving dish, arrange chicken on top and sprinkle
with lime peel. Garnish with cilantro sprigs and lime slices.
Makes 4 servings.
Island Beans and Peppers: In large frypan, mix together
1 red pepper, seeded and cut in thin strips about 2 inches long;
1/2 cup chopped green pepper; 3 tablespoons chopped onion; 1
teaspoon chopped fresh cilantro; 1 tablespoon vegetable oil;
2 tablespoons lime juice; 1/8 teaspoon salt and 1/8 teaspoon
freshly ground black pepper. Over medium low heat, cook, stirring
3 minutes. Stir in 2 cans (15 or 16 ounces each) black beans,
rinsed and drained. Cook over low heat, stirring, about 3 minutes
or until beans are hot.
Recipe provided courtesy
of the National Chicken Council. Used with permission.
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