This is a perfect, light summer dish. Do
not overpuree the broccoli pesto, as a little texture is nice.
Sometimes we add another garlic clove to the pesto.
Chicken Breasts with
Broccoli Pesto
Juice of 3 lemons (about 1/2 cup)
1/2 cup extra virgin olive oil
6 garlic cloves, sliced
2 tablespoons chopped rosemary, or 1 teaspoon dried
Salt and freshly ground black pepper
2 whole, skinless and boneless chicken breasts, cut in half crosswise
For the pesto:
2 cups broccoli florets
6 tablespoons extra virgin olive oil
3 garlic cloves, sliced
Salt
1/4 cup chicken stock or water
- Marinate the chicken: In a nonreactive
bowl big enough to hold the chicken breasts, combine the lemon
juice, oil, garlic, rosemary, and salt and pepper to taste. Add
the chicken breasts and marinate them in the refrigerator for
several hours.
- Heat the grill.
- For the pesto: Bring a large pot of salted
water to a boil over high heat. Add the broccoli and cook until
the water comes up to a boil again. Scoop out about 1 cup of
the cooking water, then drain the broccoli. Heat 2 tablespoons
of the oil in a small skillet over medium heat. Add 1 tablespoon
of the garlic and cook the garlic until it begins to take on
color, about 3 minutes. Add the broccoli and about ½ cup
of the cooking liquid. Cook the florets until they are fork-tender,
about 10 minutes. Transfer the broccoli and garlic to the food
processor. Add the remaining 4 tablespoons of oil, the remaining
garlic, and salt to taste and puree to a rough paste. Add the
chicken stock a few tablespoons at a time and pulse until the
pesto is loose and saucy. Adjust the seasoning.
- Grill the chicken breasts over hot coals
or gas for about 3 minutes on each side. Do not overcook the
chicken. (If cooking on top of the stove, cook in a lightly oiled
grilling pan over high heat for 20 minutes, then turn over and
cook for an additional 10 minutes.) Remove the breasts and allow
them to rest for a few minutes. Slice the breasts on an angle
against the grain of the flesh, about 1/2 inch thick. Garnish
with broccoli pesto.
Serves 4.
Source: Reprinted from: Italian Family
Dining: Recipes, Menus, and Memories of Meals with a Great American
Food Family by Edward Giobbi and Eugenia Giobbi Bone © 2005
Edward Giobbi and Eugenia Giobbi Bone. (November 2005;$27.50US/$37.50CAN;
1-59486-126-9) Permission granted by Rodale, Inc., Emmaus, PA
18098.