
Three simple ingredients,
apricot preserves, seasoned rice vinegar and dry mustard are
combined to make a delicious dipping sauce for these easy 'oven-fried'
crispy chicken strips.
Crispy
Chicken Strips with Sweet and Sour Dipping Sauce
- Crispy Chicken Strips:
1 cup buttermilk
1 teaspoon hot pepper sauce (optional)
2 pounds chicken breast tenders or boneless, skinless chicken
breasts cut into long strips
1 1/2 cups seasoned dry breadcrumbs
3/4 (3 ounces) cup grated American Grana® Cheese
1/2 cup yellow corn meal
1 1/2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1 stick (1/2 cup) butter, melted
-
- Sweet and Sour Dipping
Sauce:
1 cup apricot preserves
3 tablespoons seasoned rice vinegar or white wine vinegar
2 teaspoons dry mustard
- Preheat oven to 400°F
(205°C).
- For Crispy Chicken Strips:
Combine buttermilk and, if desired, hot pepper sauce in a large
bowl. Add chicken, mix well. Let stand 10 minutes. Combine breadcrumbs,
Grana Cheese, cornmeal, salt and pepper in a shallow pie plate
or dish.
- Using fork, remove one
piece of chicken at a time, letting buttermilk drip off; roll
in crumb mixture to coat. Transfer to two large nonstick baking
sheets or jelly-roll pans. Drizzle melted butter over chicken.
Bake 10 minutes; turn. Continue baking 8-12 minutes or until
chicken is golden brown and no longer pink in the center.
- For Sweet and Sour Dipping
Sauce: Meanwhile, in a small bowl, combine preserves, vinegar
and mustard; mix well. Serve chicken warm, at room temperature
or cold with dipping sauce.
Makes 8 servings.
Recipe and photograph provided courtesy
of Wisconsin Milk Marketing Board, Inc.
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