This tasty recipe for Garlic Dilled Chicken Mirage
was submitted by Sally Ferris, Gillette, WY.
Garlic
Dilled Chicken Mirage
- 2 tablespoons extra light
olive oil
- 4 boneless, skinless chicken
breast halves, cut in bite-size pieces
3/4 cup diced onion
10 garlic cloves, minced
1 (16-ounce) can chicken broth
3 cups fresh broccoli flowerets, chopped
3 carrots, peeled and cut in thin strips
6 fresh mushrooms, chopped
1/3 cup marinated sun-dried tomatoes packed in oil, drained and
chopped
2 teaspoons dried dill
1 teaspoon dried parsley
1 teaspoon pepper
1 1/2 tablespoons cornstarch, dissolved in 1/4 cup cold water
8 ounces extra wide egg noodles, cooked according to package
directions
- In large saucepan, place
olive oil and heat over medium-high temperature. Add chicken
and onion and stir-fry until chicken is cooked through, about
4 minutes.
- Stir in garlic; then add
chicken broth, broccoli, carrots, mushrooms, sun-dried tomatoes,
dill, parsley and pepper. Cover and cook about 5 minutes more
or until vegetables are tender crisp.
- Add cornstarch and cook,
uncovered, until slightly thickened, about 2 minutes more.
- Place noodles on serving
dish and arrange chicken mixture over top.
Makes 4 servings.
Recipe provided courtesy
of the National Chicken Council. Used with permission.
loading
|