Asian-style chicken stir-fry
with gingerroot and fresh mint.
Mint
and Ginger Chicken
- 1 1/2 pounds boneless,
skinless chicken breast, cut in 1/2-inch cubes
2 tablespoons all-purpose flour
2 tablespoons fish sauce
2 tablespoons dark soy sauce - divided use
1 1/2-inch piece gingerroot, peeled
2 green chilies, chopped
1 tablespoon white distilled vinegar
1 tablespoon granulated sugar
1 lime, peel grated and juice - divided use
3 cups chopped nappa cabbage
4 green onions, chopped
1/4 cup chopped fresh mint
- In medium bowl, place
chicken. Sprinkle with flour, turning to coat. Add fish sauce
and 1 tablespoon of the soy sauce; set aside.
- Place gingerroot in blender
or food processor and mince, about 30 seconds; add chilies, remaining
1 tablespoon soy sauce, vinegar, sugar and 1/2 teaspoon grated
lime peel. Blend or process about 1 minute; set aside.
- Spray wok or Dutch oven
with non-stick spray and heat to high temperature. Add chicken,
onion and cabbage, stir-frying about 4 minutes until chicken
turns white.
- Pour ginger sauce mixture
over chicken and continue to stir-fry until sauce thickens, about
2 minutes.
- Sprinkle with lime juice
and top with mint.
- Serve hot with rice, if
desired.
Makes 4 servings.
Recipe provided courtesy
of the National Chicken Council. Used with permission.
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