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Sweet and spicy fresh pineapple
and chicken stir-fry with crystallized ginger.
Pineapple
Ginger Chicken Stir-Fry
- 2 teaspoons peanut oil
- 1 1/2 pounds boneless,
skinless chicken breasts, cubed
2 cups fresh pineapple chunks
3 tablespoons molasses
2 tablespoons fresh lime juice
1/4 teaspoon red pepper flakes
8 green onions, cut lengthwise into 2-inch pieces
1/4 cup minced crystallized ginger
- In a nonstick wok or large
frypan over high heat, warm oil. Add chicken and saute until
firm and well-browned, about 6 minutes. Remove chicken and set
aside.
- Add pineapple and molasses
to wok and stir-fry until the pineapple is brown and tender.
- Stir in the lime juice,
red pepper flakes, green onions and chicken. Saute until green
onions are bright green and the chicken is fully cooked, about
5 minutes. Add ginger and mix.
- Serve over rice.
Makes 4 servings.
Recipe provided courtesy
of the National Chicken Council. Used with permission.
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