
This fast and tasty salmon
salad makes a wonderful low-fat and nutritious sandwich 'stuffer'
for all types of breads - pita, French or hoagie rolls, croissants,
etcetera.
Alaska
Salmon Sandwich Stuffer
- 1 medium cucumber, seeded
and chopped
1/2 cup diced red or green bell pepper
1/2 cup chopped red onion
1 (14.75-ounce) can Alaska salmon, drained and chunked
2/3 cup plain nonfat yogurt
1/3 cup light mayonnaise
1 tablespoon lemon juice
1 teaspoon dried dill weed
1/2 teaspoon ground coriander, if desired
2 teaspoons crushed dried parsley*
3 or more pita breads, French or hoagie rolls, croissants, etcetera
- In a mixing bowl, combine
cucumber, bell pepper, onion and salmon. In separate bowl, blend
yogurt, mayonnaise, lemon juice, dill weed, coriander and parsley.
Stir dressing into salmon. Portion onto bread.
Makes 4 servings.
*Can substitute 2 tablespoons
chopped fresh parsley for dried.
Recipe and photo courtesy
of: Alaska Seafood Marketing Institute.
loading
|