This ham sandwich maintains
its healthful profile between seven-grain bread. Serve with orange
sections and gingersnaps.
California
Club Ham Sandwich
- 6 slices (6 ounces) ham,
sliced thin
4 slices seven-grain bread
2 slices provolone cheese
4 lettuce leaves
2 tablespoons honey mustard
- Toast seven-grain bread;
spread one side of each slice with honey mustard. Layer ham on
two slices of bread. Top with provolone cheese and lettuce leaves.
Add remaining bread; cut into quarters and serve.
Serves 2.
Nutrition Facts: Calories
360 calories; Protein 28 grams; Fat 16 grams; Sodium 1820 milligrams;
Cholesterol 60 milligrams; Saturated Fat 6 grams; Carbohydrates
27 grams; Fiber 4 grams
Recipe and photograph provided
courtesy of Pork, The Other White Meat.
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