
Because just about everyone loves eggs,
egg salad sandwiches are a great choice for a patio party, picnic
or tailgate party as well as an at-home meal. This egg salad
is crunchy with carrots and celery and has the nip of green onions.
For a special treat, French dressing takes the place of the usual
mayo.
Confetti Egg Salad
Sandwiches
- 6 hard-cooked eggs, chopped
1 cup shredded carrots
1 cup chopped celery
1/2 cup chopped green onions with tops
1/3 cup reduced-fat creamy French dressing
6 Kaiser or hard rolls
6 thin slices tomato
12 thin slices cucumber
Lettuce leaves
- In medium bowl, stir together eggs, carrots,
celery, onions and dressing until well combined. Cover and chill
to blend flavors.
- With fork, hollow out centers of bottom
halves of rolls, leaving a 1/2-inch shell all around. Reserve
crumbs for another use.
- When ready to serve, spoon about 1/2 cup
egg salad mixture onto each rolls bottom half. Top each
with 1 tomato slice, 2 cucumber slices and lettuce leaves. Close
sandwiches with top halves of rolls.
Makes 6 servings.
Nutrition information for 1/6 recipe using
Kaiser rolls: 285 calories, 9 gm total fat, 213 mg cholesterol,
513 mg sodium, 329 mg potassium, 37 gm carbohydrate, 13 gm protein
and 10% or more of the RDI for vitamins A and C, niacin, riboflavin,
thiamin, calcium, iron, phosphorus, dietary fiber
Recipe and photograph provided courtesy
of the American Egg Board (AEB) and Egg Nutrition Center (ENC).