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Orange roughy fillet is
browned in seasoned butter, poached in wine and served with a
tropical coconut milk pan sauce.
Fish
with Coconut Milk Sauce
4 tablespoons butter
4 (6-ounce) orange roughy fillets (or other mild white fish such
as cod)
1/2 cup onion, peeled and chopped
1 bay leaf
1/8 teaspoon salt
1/8 teaspoon ground black pepper
1 cup white wine
2 tablespoons lemon juice
2 teaspoons cornstarch
1 cup coconut milk
1/4 teaspoon salt
1/8 teaspoon pepper
- In a skillet melt 2 tablespoons
butter and cook orange roughy fillet, chopped onion, bay leaf,
1/8 teaspoon salt, and 1/8 teaspoon pepper. Saute over medium-low
heat for 1 to 2 minutes, turn and cook another minute.
- Add white wine and poach
for 5 minutes, or until the fish flakes easily when probed with
a fork.
- Sprinkle with lemon juice.
Remove from heat. Place onto a warmed serving plate if desired.
- Meanwhile, melt remaining
2 tablespoons butter in another skillet over medium heat and
cook until browned. Add cornstarch and stir well. Gradually stir
in coconut milk and cook for 4 to 5 minutes, stirring constantly,
or until thickened. Season with 1/4 teaspoon salt and 1/8 teaspoon
pepper. Pour over the cooked fish.
Makes 4 servings.
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