Mild, white fish fillets are braised in
an Italian-seasoned tomato sauce with white wine and black olives.
Serve with a sprinkling of Parmesan cheese, if desired.
Italian-Style Fish
Fillets
- 2 tablespoons olive oil
- 1 small onion, sliced
- 2 cloves garlic, finely minced
- 1 (14 1/2-ounce) can ready-cut tomatoes
with juice
- 1 (2-ounce) can sliced
olives, drained
- 1 tablespoon minced fresh flat-leaf parsley
- 1/2 cup dry white wine
- 1 pound fresh haddock or cod fillets
- In a large frying pan, heat oil over medium
heat. Saute onions and garlic in olive oil until
softened. Stir in tomatoes, olives, parsley, and wine. Simmer
for 5 minutes.
- Place fillets in sauce. Simmer for about
5 more minutes, or until fish turns white and flakes
easily.
Makes 4 servings.
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