
Forbidden rice-black grain rice once cultivated
for the sole use of the emperors of China-is classified as sweet
and neutral. The combination of celery to help clear fluid retention,
as well as vitamin-rich carrots and orange juice, is believed
to help combat colds. Compliments of chef Ying Chang Compestine.
Forbidden
Rice with Cranberries and Pine Nuts
- 3 tablespoons olive oil
2 tablespoons finely chopped fresh ginger
1 cup diced fresh shiitake mushrooms
3 medium carrots, cut into 1/4-inch cubes (about 1 1/2 cups)
1/2 cup finely chopped onion
2 stalks celery, cut into 1/4-inch cubes
2 tablespoons MAGGI TASTE OF ASIA Cooking Soy Sauce
3 cups cooked Forbidden Rice
1 cup fresh orange juice
1 cup dried cranberries
2 tablespoons MAGGI TASTE OF ASIA Sweet Chili Sauce
2 teaspoons MAGGI Seasoning Sauce
2 tablespoons chopped fresh dill
1/2 cup toasted pine nuts
- Preheat oven to 325°F
(160°C).
- Heat oil in large wok
or skillet over medium-high heat. Add ginger; cook, stirring
constantly, for about 30 seconds or until fragrant. Add mushrooms;
cook, stirring occasionally, for 1 minute. Add carrots, onion,
celery and soy sauce. Cook, stirring occasionally, for about
1 minute or until vegetables are tender.
- Stir in rice, orange juice,
cranberries and sweet chili sauce. Toss to mix well. Season to
taste with seasoning sauce. Pour rice mixture into 13 x 9-inch
baking dish; cover with foil.
- Bake for 30 minutes or
until heated through and liquid is evaporated. Garnish with dill
and pine nuts before serving.
Makes 8 servings.
Estimated Times:
Preparation Time: 15 mins
Cooking Time: 33 mins
Nutritional Information
Per Serving: Calories: 280 Calories from Fat: 110 Total Fat:
12 g Saturated Fat: 1 g Cholesterol: 0 mg Sodium: 450 mg Carbohydrates:
42 g Dietary Fiber: 3 g Sugars: 17 g Protein: 4 g
Recipe and photograph are the property of Nestlé® and Meals.com,
used with permission.