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Tuck these next to roast
chicken or pork chops for a great plate garnish. Or serve with
bacon and eggs for a breakfast treat.
Parmesan
Pan Fried Tomatoes
- 1 cup all-purpose flour
1 tablespoon onion powder
2 teaspoons granulated garlic
1 teaspoon salt
1/2 teaspoon ground black pepper
- 1 cup freshly grated Parmesan
cheese
1 cup Panko Japanese breadcrumbs
- 12 slices tomatoes, sliced
1/2-inch thick (about 3 tomatoes)
- 2 large eggs
2 tablespoons Dijon mustard
- 3 tablespoons olive oil
- Combine flour, onion powder,
granulated garlic, salt and pepper. Mix well.
- In separate bowl combine
panko and Parmesan.
- In third bowl combine
eggs and mustard.
- Take slices of tomato
and dip in flour, dust off excess. Then dip in egg mixture, letting
excess drip off. Finally dip in parmesan/panko mixture, pressing
Parmesan mixture onto slices for good coverage. Repeat until
all slices are breaded. These should be stored in a single layer
dusted lightly with extra crumbs.
- Heat olive oil in non-stick
frying pan, over medium-high heat. Place 3 slices in pan, and
let cook about 1 1/2 to 2 minutes on each side, until just golden
brown. Don't flip too soon or Parmesan mix will fall off. Serve
hot.
Makes 4 servings.
Recipe and photograph provided
courtesy of the California Tomato Commission.
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