A hearty beef and barley
soup with kale.
Barley,
Beef and Kale Soup
1 tablespoon vegetable
oil
1 onion, chopped
1 pound stew beef, diced
4 cups beef broth
1/2 cup barley
1 teaspoon dried thyme
1/2 teaspoon salt
1/2 pound mushroom, sliced
1 cup chopped kale
- Heat oil in a kettle, or large, heavy
saucepan over medium heat. Add chopped onion and diced stew beef;
cook until well browned. Add beef broth, barley, thyme, and salt;
bring to a boil. Reduce the heat, cover, and simmer about 1 hour,
or until the barley and meat are almost tender. Add sliced mushrooms
and chopped kale. Cover and cook 5 to 10 minutes more, or until
the kale is cooked.
Makes 8 servings.
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