
A truly one-pot meal, this hearty chili
will satisfy the biggest of appetites. Make lots because it's
even better the next day.
Hearty
Vegetable Chili
- 1 onion, chopped
1 green bell pepper, chopped
3/4 cup chopped celery
3/4 cup dry red wine or water
3 cloves garlic, finely chopped
1 (28-ounce) can whole tomatoes, chopped and juice reserved
1 1/2 cups water
1/4 cup tomato paste
4 teaspoons chili powder
1 tablespoon MAGGI Reduced Sodium Beef Flavor Instant Bouillon
1 teaspoon cumin
2 (15-ounce) cans low sodium kidney or pinto beans, rinsed and
drained
2 tablespoons chopped fresh cilantro
Sour cream (optional)
- Combine onion, bell pepper,
celery, wine and garlic in large saucepan. Cook over medium-high
heat, stirring occasionally, for 6 to 8 minutes or until vegetables
are tender.
- Add tomatoes and juice,
water, tomato paste, chili powder, bouillon and cumin; stir well.
Stir in beans. Bring to a boil; cover. Reduce heat to low; cook,
stirring occasionally, for 45 minutes. Stir in cilantro. Serve
with sour cream.
Makes 6 servings.
For Freeze Ahead: Prepare
as above; do not stir in cilantro or top with sour cream. Cool
chili completely. Place in airtight container; freeze for up
to 2 months. Thaw overnight in refrigerator. Heat in large saucepan
over medium heat, stirring occasionally, for 30 to 35 minutes
or until heated through. Stir in cilantro. Serve with sour cream.
Nutritional Information
Per Serving (1/6 of recipe): Calories: 300 Calories from Fat:
70 Total Fat: 8 g Saturated Fat: 1 g Cholesterol: 0 mg Sodium:
870 mg Carbohydrates: 47 g Dietary Fiber: 11 g Sugars: 16 g Protein:
14 g
Recipe and photograph are
the property of Nestlé® and Meals.com, used with permission.
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