Create healthier meals for your family with low-carb salads.

Asparagus Finger Salad
These crisp-tender asparagus and carrot spears are wrapped in lettuce leaves and drizzled with a sour cream-lemon dipping sauce.

Salmon Pinwheel Salad
Diners will marvel at these charming pinwheels -- they look like they require more effort than they actually do.

Seafood Salad with Ginger-Cream Dressing
You'll love the interplay of piquant ginger, tangy sour cream, fruit, and seafood in this addictively delicious and deceptively simple salad.

Asian Pea Pod Salad
To toast sesame seeds, spread them in a single layer in a shallow baking pan. Bake in a 350 degree F oven for 5 to 10 minutes or until light golden brown. Watch them carefully and stir once or twice so they don't burn.

Asparagus and Carrots with Asian Vinaigrette
The quick chilling in ice water stops the cooking process of the asparagus and carrots so they don't overcook.

Big Green Salad with Two-Pepper Dressing
You can prepare the dressing ahead of time. Bring it back to room temperature before you toss the salad together.