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Sneaky Chef Breakfast
Cookies - Only 2 Points on Weight Watchers!
By Missy Chase Lapine
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Being a professional chef I needed
a plan to avoid gaining significant weight while working around
food all day. For over two years now I’ve spent most of
my days in the Sneaky Chef test kitchen finding creative ways
to hide healthy foods in kids’ favorite meals, and the temptations
to over indulge are huge.
In times like these I find myself
turning again to the Weight Watchers point system, which has
always delivered for me when I’ve needed it most. Keeping
track of the points I’m eating is working well for me as
I spend these months testing recipes for my second book, The
Sneaky Chef for men.
But ultimately it was the avalanche
of emails I’ve received from Weight Watchers readers–the
many that have started to use the method for their husbands and
for themselves–that prompted me to make my most popular
Sneaky Chef recipes to fit the Weight Watchers point program.
So now you can find the point values for the most highly requested
Sneaky Chef recipes, including all the high fiber, high protein,
and whole grain dishes. These are convenient, easy-to-make, grab
n’ go meals, snacks, drinks and desserts that fit your lifestyle.
Now you can maximize the nutrition
per point using the Sneaky Chef recipes with hidden fruits, veggies
and whole grains.
Try Sneaky Chef breakfast cookies
for starters. It seems like a decadent treat, but in reality
it’s a great food that keeps you feeling satisfied longer
than any other breakfast bar out there. A single one ounce cookie
has only 2 Weight Watchers points, yet contains low fat ricotta
cheese, wheat germ, whole grain cereal, plus whole wheat flour
with cinnamon and brown sugar. Most people have 1-2 for breakfast
or a snack. Wouldn’t it be great to have a delicious and
nutritious cookie for only 2 points?
Click here for the recipe, Sneaky Chef Breakfast
Cookies.
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 About
the Author:
Missy Chase Lapine is the author
of The Sneaky Chef: Simple Strategies for Hiding Healthy Foods
in Kids’ Favorite Meals (Running Press, March 2007). She
is the former publisher of Eating Well magazine and the founder
of a natural baby product line Baby Spa®. Missy is currently
on the Culinary Arts faculty of The New School, in New York City,
and conducts workshops that teach families how to eat healthier.
She is available to individuals, groups and businesses for private
cooking instruction, workshops and personal coaching. Missy lives
with her family in Westchester, New York. For more information
visit www.TheSneakyChef.com
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