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Microwave recipe.
Oriental Beef and Pea Pods
- 2 cups water
1 cup rice
1 cauliflower, chopped
1 green bell pepper, seeded and sliced
1 pound beef steak
1 onion, chopped
3 tablespoons soy sauce
6 ounces sugar peas
2 cups water
1/4 cup cornstarch
4 teaspoons beef base or bouillon granules
- Combine water and rice, cover, and microwave on HIGH for 10 minutes. Continue cooking during the meat preparation, or until the liquid is absorbed and the rice is tender.
- Cut steak into thin strips.
- In a microwave-safe dish, combine chopped cauliflower, sliced green bell pepper, steak, and chopped onion. Drizzle with soy sauce and toss to coat evenly. Cover and microwave on HIGH for 6 minutes; stir. Cover and continue microwaving until the meat is no longer pink, about 3 to 5 minutes. Stir in sugar peas. Cover and microwave until tender, about 3 minutes.
- In another dish, combine water, cornstarch, and crushed beef base. Microwave, uncovered, on HIGH for 2 1/2 minutes; stir. Continue microwaving to boiling, about 3 minutes. mix in meat and vegetable mixutre. Serve over the cooked rice.
Makes 6 servings.
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