
A microwave barbecue beef
recipe.
Tangy
Beef Barbecue
- 1 pound beef top round
steak, cut 3/4-inch thick
1 medium onion, thinly sliced and separated into rings
1/3 cup tomato catsup
2 tablespoons packed brown sugar
1 tablespoon apple cider vinegar
1 teaspoon cornstarch
1 teaspoon dry mustard
1 teaspoon hot pepper sauce
1/2 teaspoon salt
4 corn muffins, quartered
- Cut beef top round steak
into 1/8-inch strips. Place onions in single layer over bottom
of 11 x 7-inch microwave-safe dish. Cover with waxed paper; microwave
at HIGH 2 minutes. Arrange beef strips over onions. Microwave,
covered, at MEDIUM 5 minutes. Pour off drippings.
- Meanwhile, combine catsup,
brown sugar, vinegar, cornstarch, dry mustard, hot pepper sauce
and salt, mixing thoroughly. Stir into beef mixture; microwave,
covered, at MEDIUM 8 minutes, stirring after 4 minutes. Arrange
muffins on 4 individual plates. Stir beef mixture; spoon an equal
portion over each muffin.
Makes 4 servings.
Recipe and photograph provided
courtesy of National Cattlemen's Association.
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