Beef tenderloin steaks pan-grilled and
served sliced with a sweet and savory cornichon relish on a bed
of arugula.
Tenderloin Steaks
with Arugula-Cornichon Relish
- 4 beef tenderloin steaks (or 2 halved
boneless rib-eye steaks), cut 1-inch thick (about 1 pound total)
- 1 tablespoon cracked pepper
- 1/2 teaspoon salt
- 3 tablespoons olive oil
- 1/3 cup freshly snipped Italian flat-leaf
parsley
- 3 tablespoons finely chopped cornichons
or sweet pickles
- 2 tablespoons capers, drained and coarsely
chopped
- 1 medium green onion, chopped
- 1 tablespoon balsamic vinegar
- 3 cups torn arugula and/or torn
mixed greens
- Trim fat from steaks. Rub both sides of
steaks with pepper and salt.
- In a large skillet heat 1 tablespoon of
the olive oil over medium heat. Add the steaks and cook to desired
doneness, turning once. (Allow 8 to 11 minutes for medium rare
or 12 to 14 minutes for medium).
- Meanwhile, for relish, in a small mixing
bowl combine the remaining olive oil, Italian parsley, cornichons
or sweet pickles, capers, green onion, and balsamic vinegar.
Set aside.
- To serve, transfer steaks to a cutting
board. Cut into thin slices. Arrange the arugula and/or mixed
greens on dinner plates. Top with the steak slices, then spoon
the relish over steak and arugula.
Makes 4 servings.
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