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Strawberry-Orange Smoothies
- 1 pint basket California strawberries, washed and stemmed
1 1/4 cups lowfat milk
2/3 cup unflavored lowfat yogurt
2 1/2 tablespoons frozen orange juice concentrate
2 tablespoons honey
4 ice cubes
- Combine ingredients in container of electric blender. Blend until smooth.
- Pour into 4 (8-ounce) glasses. Garnish with orange wheels, if desired. Serve with straws.
Makes 4 servings.
Nutritional Information: Per Serving: 140 calories; 2 g fat; 8 mg cholesterol; 70 mg sodium; 25 g carbohydrate; 2 g fiber; 5 g protein.
Recipe provided courtesy of California Strawberry Commission. ©2003 California Strawberry Commission. All rights reserved. Used with permission.
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