Fresh and frozen fruit
join forces to create a refreshing drink brimming with vitamins
and fiber.
Sunshine
Fruit Smoothie
- 1 cup California seedless
grapes
1/2 cup frozen cherries
1/2 cup frozen strawberries
1/2 cup peeled sliced oranges
1/2 cup peeled sliced banana
- Combine all ingredients
in a blender. Blend until mixture is smooth.
Makes 2 servings.
Cooking Tip: For a thicker
consistency, freeze grapes before blending ingredients.
To freeze grapes: rinse, dry and spread grapes in a single
layer in a cake or pie pan. Freeze 1 1/2 to 2 hours or
until solidly frozen.
Recipe
provided courtesy of:
California Table Grape Commission.