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Featuring 100% fruit and vegetable juice, this flavorful smoothie is packed with energy-building nutrients -- perfect for mom on her special day.

Tropical Sunrise Smoothie

3/4 cup Tropical Punch NESTLÉ® JUICY JUICE® HARVEST SURPRISE® 100% Fruit & Veggie Juice
1 small banana
1/2 cup ice cubes
1 packet No Sugar Added Classic French Vanilla Flavor CARNATION® INSTANT BREAKFAST ESSENTIALS™ Complete Nutritional Drink
1 tablespoon lowfat granola or ground flaxseed (optional)

1. Place Juicy Juice, banana, ice and Carnation Instant Breakfast Essentials in blender; cover. Blend until smooth. Pour into tall glass; top with granola.

Makes 1 serving.

Estimated Times
Preparation Time: 5 mins

Variation: Try blending in 1/2 cup fresh or frozen chopped mangoes, strawberries or blueberries. Strawberry lover? Substitute No Sugar Added Strawberry Sensation Flavor Carnation Instant Breakfast Essentials.

Nutritional Information Per Serving (1 recipe): Calories: 230 Calories from Fat: 0 Total Fat: 0 g Saturated Fat: 0 g Cholesterol: 5 mg Sodium: 125 mg Carbohydrates: 54 g Dietary Fiber: 6 g Sugars: 38 g Protein: 6 g

Recipe and photograph are the property of Nestlé® and Meals.com, used with permission.

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