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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

By Janet Bond Brill, Ph.D., R.D., LDN
Published by Three Rivers Press; December 2006;$13.95US/$17.95CAN; 978-0-307-33911-9

A Sampling of Recipes

Please click on a link below to view the recipe:

 

Deli Club Sandwich

Four Mushroom Barley Soup

Garlicky Broccoli

Mashed Potatoes with Chickepeas

Mia's Veggie Omelet

Soy Chicken Patties

Spinach Salad with Grilled Portobello Mushrooms

 

 

Return to Cholesterol Down book review.


About the Author:
Janet Bond Brill, Ph.D., R.D., LDN, is a registered and licensed dietitian/nutritionist, exercise physiologist, and certified wellness coach. She has been published in the International Journal of Obesity and the International Journal of Sport Nutrition, as well as in the popular press.

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